If you have been suffering from migraine headaches or have a family history of migraines, your physician be able to diagnose you based on this history. Migraines headaches can be very painful and vary in intensity and are often experienced with nausea and sensitivity to light and sound.
Symptoms of Migraines
There are several variations of symptoms a person can experience during a migraine headache. Here are some of the most common that are experienced:
- Pounding and throbbing pain that can affect the entire head, this pain can be moderate to severe
- Sensitivity to light and noise
- Nausea, vomiting, and upset stomach
- Loss of appetite
- Blurred vision
What triggers migraines?
Hormone changes in women can trigger migraines, especially before or during their periods, which is when a big drop in estrogen occurs.
It is also important to watch what you eat or drink. Certain foods, food additives, and drinks can trigger migraine headaches. It is advised to avoid foods with aspartame and monosodium glutamate (MSG), as well as salty foods.
Changes in the environment and stress have also been shown to trigger migraines. A sudden change of weather or barometric pressure can affect those who are sensitive to these changes.
People who have more stressful lifestyles are more prone to migraines. Relaxation techniques such as yoga or meditation may help ease the pain and frequency of migraines.
When to seek professional treatment
Some symptoms being experienced may require you to seek immediate treatment by a doctor.
- An abrupt, severe headache
- A headache with a fever, seizures, numbness or trouble speaking
- A headache after a head injury
- A chronic headache that is worse after coughing
Living a healthy, relaxed lifestyle is important in controlling and preventing migraines. Performing exercises that promote muscle relaxation, getting sufficient sleep and rest can all help prevent migraine headaches. If you have any additional questions or concerns about diagnosing or treating migraines, call Altamonte MD today at (407) 767-0009.